This requires a change in perspective of how others’ words and actions affect our feelings. Click here to download the Feelings Inventory. How we might feel when our needs are being met 2. 2. It is meant as a starting place to help you develop your emotional vocabulary and further support your communication with others. CONNECTION acceptance affection appreciation belonging cooperation communication closeness community NVC Informational Handouts - Nonviolent Communication for the Next Gen is a non-profit organization focused on teaching conflict resolution skills & anti-bullying programs for schools. What is NVC? This list is neither exhaustive nor definitive. It is helpful to differentiate between words that describe what we think others are doing around us, and words that describe actual feelings. Below are NVC feelings and needs list complied by the New York Center for Nonviolent Communication. Click here to download the Needs list. By connecting to the feelings and needs that underlie behavior, we can experience more compassion and understanding with ourselves and with others. (Click here for a printable version.) The following list of needs is neither exhaustive nor definitive. It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. About NVC; Feelings List; Feelings Inventory. And, feelings arise when needs are met or not met. The following list of words are used to express a combination of emotional states and physical sensations. In NVC, what others say and do is considered the stimulus, but never the cause of feelings. This ten question exercise will help build your feelings vocabulary. The NVC Model; Nonviolent Communication: A Language of Life Chapter 1; Feelings Inventory; Needs Inventory; Find an NVC Training; Bookstore; Articles; Make Connections. There are two parts to this list: feelings we may have when our needs are being met and feelings we may have when our needs are not being met. Sharing these observations with others is the start of NVC. Guidelines for Sharing NVC; Learn Nonviolent Communication. Feelings when your needs are not satisfied AFRAID apprehensive dread foreboding frightened mistrustful panicked petrified scared FATIGUE suspicious This list is neither exhaustive nor definitive. Three great free resources for non-violent communication and NVC activities, such as the GROK card game. Feelings. NVC involves taking responsibility for your feelings. We also have another list that may be of interest to you: a list of needs. Below is a : List of FEELINGS put into 2 categories: 1. Feelings Inventory How we are likely to feel when our needs are NOT satisfied AFRAID apprehensive dread foreboding frightened mistrustful panicked petrified ... 2005 by Center for Nonviolent Communication - Website: www.cnvc.org Email: cnvc@cnvc.org Phone: +1.505.244.4041 Needs Inventory CONNECTION acceptance affection appreciation belonging caring The following links provide great introductions to the concepts of Nonviolent Communication. Feelings when your needs are satisfied Need fulfillment for all involved is at the heart of NVC! The book, Nonviolent Communication: A Language of Life by Marshall Rosenberg, is highly recommended for facilitators. NVC Library search results for: feelings. The following are words we use when we want to express a combination of emotional states and physical sensations. Basic NVC, with the NVC Model and Concepts, Feelings and Needs Lists, and Chapter One of the NVC. Certified Trainers; Assessors; Supporters; Staff; Executive Director; About. 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