One of the most important benefits is that you can use primrose oil to induce labour in a healthy and safe way. Evening primrose oil can have a blood-thinning effect, which could make it harder for blood to clot. Anecdotally, some claim that taking evening primrose oil during pregnancy can help strengthen the uterus for childbirth. The most frequent complaints occur at higher doses exceeding the recommended norm. The supplement contains the fatty acid gamma-linolenic acid (GLA).People take evening primrose oil orally to treat a wide variety of conditions. Evening primrose oil is a herbal oil that comes from evening primrose plant, a variety of herbaceous flowering plant that is mostly found in North America. Using Evening Primrose Oil During Pregnancy - Is It Safe? The supplement known as evening primrose oil or oenothera is a plant based oil that is believed to help in aiding fertility in women. But is it really safe to use it during pregnancy? If you are on your 40 th week of pregnancy then you must have been evaluating the natural ways of inducing labor. It is a resounding, Yes and No! 3. The oil, used as a herbal supplement, is usually taken in the form of capsules. J Nurse Midwifery, 44(3), 320-324. In addition to ingesting the … Canadian Journal of Midwifery & Practice. You may have heard that taking evening primrose oil during pregnancy can reduce the risk of developing pre-eclampsia. Let us understand it further: It is highly advised by the midwives as it helps the cervix to ripen and even helps in inducing labour. Evening primrose is known for its yellow and white flowers that bloom at night. It has been known to relieve pre-menstrual symptoms and skin disorders. Like all natural and medical things you consume, you should do … Although there’s no set standard for taking EPO, it’s generally deemed safe to start taking evening primrose oil to induce labour from 36-38 weeks of pregnancy. Evening primrose oil can be used for massages and skin disorder during the first trimester of pregnancy. Reasons You Should AVOID Evening Primrose Oil. Primrose oil reduces the risk of premature or late deliveries. And in some women, it might increase the risk for serious complications. It is widely known that essential fatty acids are very important for the health, however the body cannot produce enough linoleic acid. Evening primrose is a plant with yellow flowers.Evening primrose oil extracted from plant seeds is usually sold in capsules. It gets less beneficial by the third trimester and should be avoided completely. The safety of evening primrose oil during pregnancy depends on how far a woman is into her pregnancy. According to the University of Maryland Medical Center, evening primrose oil's side effects are uncommon and usually mild. Take Care . In a clinical trial, women who took 1,000 mg of EPO twice daily for one week experienced no significant … Using evening primrose oil can cause headaches. Probably not, according to the latest findings. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. Is Evening Primrose Oil Safe During Pregnancy? Inducing labor. It’s usually considered safe to use during the first trimester, but it should not be used unless specifically recommended by a gynaecologist. Again, by balancing female hormones such as estrogen and progesterone, evening primrose oil … Inducing Labor: What Happens When You’re Induced? He or she can help you figure out what labor induction remedies are safe and when it’s okay to start trying them, if at all. Studies have shown that this is not case. Using Evening Primrose Oil During Pregnancy – Is It Safe? A randomized clinical trial published in the Journal of Obstetrics and Gynaecology found that evening primrose oil had no effect on cervical ripening or speeding up labor. Evening primrose is not considered to be safe if used in pregnancy. Vitamin D and Evening Primrose Oil Administration Improve Glycemia and Lipid Profiles in Women with Gestational Diabetes, The truth about “natural” ways to induce labor, Evening Primrose Oil for Cervical Ripening. Although this oil is known to induce labour, if taken in the last week of pregnancy in high doses, it can cause a condition called “arrest of decent”. Primrose oil can be used orally; it can be taken orally in the last four weeks of pregnancy to soften and thin the cervix, but only if recommended by the doctor. One of the ways is definitely with the help of evening primrose oil. There are numerous ways in which primrose oil can use be used during pregnancy. Traditionally, women use evening primrose oil to induce labor. However, evening primrose … Both babies where born at 39+6 and labour started naturally. If you’re thinking of trying a DIY option to get your labor started — whether it’s evening primrose oil or another natural remedy — get the okay from your doctor or midwife first. Evening primrose oil is also rich in vitamin E, which has made it a popular ingredient for the face and body cosmetics. Evening primrose oil and labour, is it effective? How to Use Evening Primrose Oil While Pregnant. You should discuss with your doctor or midwife if you should use evening … How to Pick the Best Diaper to Ensure Your Baby’s Good... Why Parents Hothouse Their Kids and How it Affects Them, Baptism Decoration Ideas for Your Child’s Precious Day. Some doctors also believe it has risks when taken in pregnancy and there have been no in depth studies done – most evidence is anecdotal. When Can a Pregnant Woman Use Evening Primrose Oil? But before using it (in any form), do check with your doctor. Some women even use them to insert in their … Evening primrose oil has been linked to a number of different benefits to the body such as a treatment for skin conditions (eczema, acne, rosacea), relieving the discomfort of PMS and helping to ease joint pain/swelling for rheumatoid arthritis. Top 20 Nursery Rhymes for Toddlers and Preschoolers to Encourage Learning, Sperm Motility – How Does it Affect Fertility, Best Twinkle Twinkle Little Star Baby Shower Ideas, Obestetrician vs. Midwife – Who is Right for You, Beautiful Rainbow Themed Baby Shower Ideas, BBQ Baby Shower Theme to Honor the New Mommy and Daddy-to-Be. The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. This oil should be applied vaginally in order to induce labor for pregnant women. This herbal remedy is an excellent source of dietary fatty acids and aids in reducing inflammation, treating nerve damage in diabetic patients, and solving mood-related disorders, including ADHD and depression. Evening primrose oil is an oil derived from the seeds of the evening primrose plant. You may have heard that taking evening primrose oil during pregnancy can reduce the risk of developing pre-eclampsia. Let’s find out! Health information on this site is based on peer-reviewed medical journals and highly respected health organizations and institutions including ACOG (American College of Obstetricians and Gynecologists), CDC (Centers for Disease Control and Prevention) and AAP (American Academy of Pediatrics), as well as the What to Expect books by Heidi Murkoff. Evening primrose oil is available in pharmacies, health stores, organic stores, or online. Some midwives recommend evening primrose oil supplements to induce labor naturally. Evening primrose oil is a popular natural option for inducing labor, and some women and practitioners swear by it. Evening Primrose Oil during Pregnancy – Is it safe? Evening primrose oil can have a blood-thinning effect, which could make it harder for blood to clot. So why do some women and providers swear by it? All rights reserved. Evening primrose oil is thought to be one of the oldest medicinal plants related to pregnancy and childbirth, and many natural health practitioners swear by it and tout its effectiveness. Do not take evening primrose oil if you are pregnant. As soon as you get the green light from your doctor, you can start taking evening primrose oil supplements during your 38th week. A study [1] records results of 54 women, who were orally taking evening primrose oil during their pregnancy (starting at 37 weeks). Studies have shown that this is not case. Using evening primrose oil during pregnancy may be helpful for inducing labor, according to some homeopathic remedy practitioners. Using Evening Primrose Oil in Pregnancy. This educational content is not medical or diagnostic advice. These disturbances might include nausea, headaches and abdominal cramping. Evening primrose oil reduces the complications caused by these hormonal changes. One can use evening primrose oil in the following ways –. If you choose to use EPO, always start with very low doses. Evening primrose oil side effects and risks, Evening primrose oil benefits during pregnancy. Start with a low dose of 500mg daily and gradually increase the dose up to 2000mg per day as you get closer to your due date. If you’re at risk of preterm labor, have a high risk pregnancy or have any other complications, you should talk to your medical care provider for advice. Newborn bleeding problems. It's believed that EPO acts as a cervical ripening agent and may help shorten labor duration. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. That could make it seem like the oil triggered the woman’s labor, but really, there’s no way of proving that for sure. The results showed no benefits from taking EPO for the reduction of length of labor. Evening primrose oil comes in capsules, which can be taken orally or inserted vaginally. Reported side effects include delivery … Evening primrose oil is known to be a great way of easing muscle pain through massage. … There are a large number of benefits to using evening primrose oil during your pregnancy, here are a few: Like with anything good and healthy, moderation is the key. Talk to your doctor before and while using this oil. Here are some potential risks of evening primrose oil that are likely to arise if it is used during pregnancy. It could be recommended as an alternative to medication taken for the treatment of PCOS. However, it should be used only after consulting with a doctor, better yet under medical supervision. Pregnancy. The oil, which is considered an herbal supplement, is usually sold in capsules. Always purchase 100% pure evening primrose oil without any additives. Primrose oil is known to help increase the likelihood of a safe vaginal birth by reducing tearing. Do not use this product without medical advice if you are pregnant. A herbal oil made from the extract of a herbaceous flowering plant called the evening primrose plant, evening primrose oil is known for its numerous medicinal properties such as treating skin disorders and providing relief from various pre-menstrual symptoms. Often used as a health remedy, women have long taken it to relieve breast pain, PMS and menopause symptoms, as well as to induce labor. Some women even use them to insert in their vaginas to induce labour, but it is not safe. US National Library of Medicine, National Institute of Health. It is unsafe to feed young children primrose oil without medical clearance. Will be trying all this again but if it works it works! Learn whether taking evening primrose oil to start contractions is a safe, effective way to bring on labor. Lady Bird Johnson Wildflower Center, Plant Database. Has your date come and gone but still no baby? It … As the Journal of Obstetrics and Gynecology states, there is not enough evidence to support these claims. And if you’re thinking of taking evening primrose oil later in pregnancy … But if you have gestational diabetes, you shouldn’t take the supplement without getting approval from your doctor first. You can use capsules orally or you can slit the capsules open and spread it over your skin to be used in a massage as the oil is easily absorbed into the skin. That’s why you should take linoleic acid supplement to “help” your body. There is no exact time to start using the oil during pregnancy; but if a woman wants to use it during pregnancy, she can use it in her first and second trimesters. Evening primrose oil must be used in moderation. Evening Primrose Oil is usually sold as a soft gelcap oral medication. Am Fam Physician, 80(12), 1405-1408. American College of Obstetricians and Gynecologists. While evening primrose oil, like other oils, can be hugely beneficial when used in moderation, but even for that, consulting a doctor is necessary. But a few potential downsides have been noted, including: Slower labor with more interventions. (2006). Actually, evening primrose oil is listed among the top 12 ways to naturally induce labor. During the first trimester, it is common for you to feel uneasiness around the breast or experience. There are also capsules available which you can have for fulfilling the same purpose. © 2021 Everyday Health, Inc. Some midwives may use it to ripen the cervix during the 3 rd trimester of pregnancy, in order to make it ready for delivery. Evening primrose is considered possibly safe to … The capsules can be taken orally, but some women insert them directly into their vaginas. US National Library of Medicine, National Institutes of Health, Medline Plus. 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